Carbs-per-gram ratio: 0.4712
Serving Size 71g (about 33g carbs)
|Seven grain cereal mix||200g||(125g)|
|All purpose flour||427g||(317g)|
|Whole wheat flour||214g||(150g)|
|Unsalted sunflower seeds||88g||(18g)|
* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs. Provided for informational purposes only. Consult your doctor for insulin dosing advice.
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