Better Multigrain Bread

Better Multigrain Bread

As much as I love whole wheat bread, sometimes it can taste a little too one-dimensional. This recipe takes the nutritional value of whole wheat bread and boosts the flavor with five to seven different whole grains that provide a depth of flavor. The addition of sunflower seeds provides a welcome (but not overpowering) crunch and burst of nutty flavor. This bread makes incredible toast and is a great-tasting replacement for white bread on almost any sandwich.
  • Prep: 20 min
  • Rise: 2 hours
  • Cook: 40 min
  • Total: 3 hours
  • Yields 2 loaves
Better Multigrain Bread

Nutritional Info

T1D Carbs-per-gram ratio: 0.4712

Serving Size: 71g (about 33g carbs)

* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs. Provided for informational purposes only. Consult your doctor for insulin dosing advice.

From MakeBetterFood.com. . (makebetterfood.com/recipes/multigrain-bread/). Adapted from Cook's Illustrated.

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