Updated: I've made some minor tweaks to this recipe to make it easier to follow and am republishing it.
Carbs-per-gram ratio: 0.1529
Serving Size 256g (about 39g carbs)
|All purpose flour||280g||(215g)|
|Red or white potatoes||550g||(100g)|
|All purpose flour||90g||(69g)|
* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs. Provided for informational purposes only. Consult your doctor for insulin dosing advice.
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