Blueberry Mango Smoothie

Pin It

Print or download (PDF)

Show carb counts Hide carb counts

• Home
• Recipes
• Drinks
• Blueberry Mango Smoothie

Carbohydrate Counts

Carbs per serving (29g)

Carb calculations	Weight	Carbs
Blueberries		(19g)
Mango chunks		(27g)
Plain Greek yogurt		(7g)
Skim milk		(4g)
Net Weight		(57g)

* Provided for informational purposes only. Consult your doctor for insulin dosing advice.

• 1 cup frozen blueberries
• 1 cup frozen mango chunks
• 1 cup plain Greek yogurt
• ¼ cup skim milk
• Blend blueberries, mango chunks, Greek yogurt, and milk in a food processor or blender until smooth. Serve immediately.

• 1 cup frozen blueberries
• 1 cup frozen mango chunks
• 1 cup plain Greek yogurt
• ¼ cup skim milk

1. Blend blueberries, mango chunks, Greek yogurt, and milk in a food processor or blender until smooth. Serve immediately.