Blueberry Mango Smoothie

Blueberry Mango Smoothie

This is one of my favorite post workout snacks. This smoothie is easy to make, tastes great, and is full of antioxidants.
  • Prep: 5 min
  • Total: 5 min
  • Serves 2
Blueberry Mango Smoothie

Carbohydrate Counts

Carbs per serving (29g)

Carb calculations Weight Carbs
Blueberries (19g)
Mango chunks (27g)
Plain Greek yogurt (7g)
Skim milk (4g)
Net Weight (57g)

* Provided for informational purposes only. Consult your doctor for insulin dosing advice.

  • 1 cup frozen blueberries
  • 1 cup frozen mango chunks
  • 1 cup plain Greek yogurt
  • ¼ cup skim milk
  • Blend blueberries, mango chunks, Greek yogurt, and milk in a food processor or blender until smooth. Serve immediately.
From MakeBetterFood.com. . (http://makebetterfood.com/recipes/blueberry-mango-smoothie/). Adapted from Two Peas and Their Pod.

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