I don't know about you, but I generally try to avoid deep frying things at home. Aside from being dangerous, the large quantity of oil is a pain to clean up and isn't that great for you. However, that can often put some sinfully delicious dishes, like french fries, out of reach of the home cook. Falafel fell into that group too, until I took a page out of my Better Eggplant Parmsean recipe and used a lightly oiled baking sheet and the oven to substitute for a deep fryer. The results were stunning.
Carbs-per-gram ratio: 0.1351
Serving Size 30g (about 4g carbs)
* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs. Provided for informational purposes only. Consult your doctor for insulin dosing advice.
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