Overnight Oatmeal

Overnight Oatmeal

This oatmeal parfait requires no cooking. Just combine ingredients in a mason jar, put it in the fridge overnight, and enjoy in the morning.
  • Prep: 5 min
  • Chill: 8 hours
  • Total: 5 min
  • Serves 2
Overnight Oatmeal

Nutritional Info

T1D Carbs-per-gram ratio: 0.1541

Serving Size: 178g (about 28g carbs)

* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs.

From MakeBetterFood.com. . (makebetterfood.com/recipes/overnight-oatmeal/).

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