Better Hummus

Better Hummus

Store bought hummus is bland and expensive. This simple, no-fuss recipe makes a delicious hummus for a fraction of the price. It's important to get organic or high quality garbanzo beans and tahini as this makes the difference between good hummus and great hummus. I often double this recipe and keep the extra in the fridge as a kid (and adult) friendly snack.
  • Prep: 10 mins
  • Total: 10 mins
  • Serves 6
Better Hummus

Nutritional Info

T1D Carbs-per-gram ratio: 0.115

Serving Size: 1/4 cup, 60g (about 7g carbs)

* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs.

From MakeBetterFood.com. . (makebetterfood.com/recipes/hummus/). Adapted from Gelles, Carol. 1,000 Vegetarian Recipes. (Wiley, 1996.) p. 57.

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