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Carbs-per-gram ratio: 0.2713
Serving Size 219g (about 60g carbs)
|Dried black beans||152g||(78g)|
|Kale or spinach||(1g)|
For a low-carb version, omit the tortillas and use a carb-per-gram ratio of 0.1851.
* Multiply serving weight in grams by the carbs-per-gram ratio to calculate the total estimated carbs. Provided for informational purposes only. Consult your doctor for insulin dosing advice.